Better Being Bodywork Bulletin
Journey into lymph land and other self-care explorations
Working my magic in the studio again
I want to hear from YOU! Your thoughts on the Wellness Industry and what rabbit holes you've gone down recently
What makes scars special (+some special announcements)
The one habit that helped me regulate my nervous system, increase body awareness, feel more present and even eased my social anxiety...finding the midline. (Meditation included!)
How lymph, gut health & intuition are all connected
